Question Your Thinking, Change The World: Quotations from Byron Katie Review

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Question Your Thinking, Change The World: Quotations from Byron Katie ReviewThis may be one of the most profound books I've read. If Katie's approach to life resonates with you ("The Work"), this book will have a special place on your bookshelf.
This book isn't about "information". If you need "information", look elsewhere. This isn't snackfood. It's not about a quick-fix to problems in your life. (Go see your psychologist.) It's about seeing life in a whole new life-altering perspective.
The book takes you through Katie's laser-focused process of systematically destroying everything you thought you knew about life and simplifying it down to it's beautiful core. The book works its way around a number of topics, but the theme always comes back to "The Work", a simple set of questions that allows you to really see what is going on around you.
It's about how to wade through life without the weight that is currently on your shoulders. She takes you through an amazing journey that will show you that even in the worst of circumstances that the only villain is your own thoughts.
I've read all of Katie's work. I've met Katie in person. I love that this stuff isn't "pie-in-the-sky" pink-crystals-and-new-age-music stuff. It's real. It's very specific. It has changed real people's lives. And if you let it flood your mind, it will change you forever in a positive way.
To be specific, this guide is a compilation of many bits from her other books. However, because they are in small bites, they really strike you deep in your heart. I absolutely loved this book and plan to re-read it regularly.Question Your Thinking, Change The World: Quotations from Byron Katie Overview

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Who Would You Be Without Your Story?: Dialogues with Byron Katie Review

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Who Would You Be Without Your Story: Dialogues with Byron Katie ReviewThis book is a series of dialogues taken from workshops and seminars, so you get a good flavor of what it would be like to attend one. The dialogues, like The Work, aren't spectator sports. Reading her technique without trying it gets zero results, and reading these dialogues without 'playing along' may also yield very little results. However, if you dive in as an active audience member, these dialogues take you deeper than you may have gone doing The Work on your own.
I first discovered _Loving What Is_ a few years ago when I was going through a tough time, and couldn't get my brain out of the hamsterwheel of 'why did this happen?' 'what did I do wrong?' and most of all 'why can't I get over this?'. In less than an hour of doing The Work, my entire perspective changed. It was almost miraculous. Needless to say, I've been a believer ever since.
This isn't to say I agree with everything Katie says. And I do find her calling everyone 'sweetheart' a bit wearing. She says in one book (and again in this) something to the effect that if her kids ever tell her they won't miss her when she dies she'll celebrate because they'll be 'free.' That's a little harsh, to me. I don't aim to go that far! But that doesn't mean that I can't go a long way on the journey with good results.
The Work isn't easy, and it takes a certain amount of patience and mental flexibility to do it right. In a sense it's a relief to read these dialogues because you realize you're not the only one who reaches these walls in your thinking; and you get to see how Katie helps them break through, which you can then apply yourself.
If you're new to Byron Katie's works, there is a tiny appendix and the Judge Your Neighbor form in the book, but I don't think that's quite enough--doing the 'turn it around' statements is tricky for beginners and the appendix doesn't focus on those. You can learn by careful study of the dialogues, but you may find her website or her earlier books to be more helpful. If you've got her other books, don't pass this one over as quickly as you might. It served as a needed reinforcement for me, and in her parts of the conversations there are plenty of wonderful insights--mine is already heavily underlined.Who Would You Be Without Your Story: Dialogues with Byron Katie Overview

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Getting Free: How To Move Beyond Conditioning And Be Happy Review

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Getting Free: How To Move Beyond Conditioning And Be Happy ReviewThe author has a talent for distilling volumes of complex spiritual wisdom into highly accessible and readable books. She is able to convey, simply and poignantly, the essence of how to live an awakened life.
Getting Free shows us how to break the bonds of conditioning so that we may live from our highest Self. This book adds to her previous invaluable contributions by including chapters on clearing negativity, learning to ask for help from our spirit guides, and providing practical tools for living from unconditioned, compassionate, heart-centered Presence Awareness rather than from our ego.
Gina's books will no doubt inspire you to remain steadfast on your spiritual journey and to continue to embody and act from Spirit. She is a gifted spiritual counselor and her presence is a healing energy for all those who come to know her and her work. Highly recommended.Getting Free: How To Move Beyond Conditioning And Be Happy Overview

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Living in the Now: How to Live as the Spiritual Being That You Are Review

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Living in the Now: How to Live as the Spiritual Being That You Are ReviewI have always found that attempts to live the life described by the Enlightened Masters to be fairly challenging. Most of us experience a more finite and progressive awakening process than what these Masters did, where the untamed mind and ego still plays a key role in our lives. Gina Lake's books are enormously powerful in helping one to understand the mind and ego in relation to consciousness, and progressively lessen the gap, so that we may live increasingly "enlightened" lives. I joke with my friends that her book, "Living In The Now..." is like Eckhart Tolle on steroids. It is enormously powerful and will assuredly have a favorable impact on your life. It is a must read for all those who are more interested in `Being', rather than simple intellectual understanding.Living in the Now: How to Live as the Spiritual Being That You Are Overview

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Anatomy of Desire: How to Be Happy Even When You Don't Get What You Want Review

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Anatomy of Desire: How to Be Happy Even When You Don't Get What You Want ReviewI love this little book! In "Anatomy of Desire," Gina Like explodes the popular cultural myth that desire fulfillment leads to happiness. In it she states that "while there is no freedom from desiring, because desiring will exist as long as we are human, it is possible to become free from needing our desires to be met." The practical information in this book demystifies desire and helped me to distinguish between the fear driven desires of the ego and the urges of essence. "Anatomy of Desire is an easy, quick read that has had a lasting impact on me. I highly recommend it along with all of Gina's other wonderful books.
Anatomy of Desire: How to Be Happy Even When You Don't Get What You Want Overview

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Embracing The Now: Finding Peace And Happiness In What Is Review

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Embracing The Now: Finding Peace And Happiness In What Is ReviewGina's written a powerfully clear book about living from presence (as Eckhart Tolle calls it) or essence as she does. The formidable opponent on such a path is of course ego. But ego is not to be resisted or fought against or repressed or denied. Instead, Gina explains how to accept the ego as it arises while still seeing through its various tricks for pulling one out of presence. She details the various emotions, judgments, fears, denials and mind games that are common tools of the ego in clear and easy-to-understand language. I find Gina's books to be as helpful as Eckhart's in the journey to living from presence. With this book in particular, I had an `aha moment' as Oprah calls them around my emotions. Although I had learned not to give attention to the stories and dramas of my mind, I was still paying untold amount of attention to my emotions. I felt them to be somewhat closer to truth because they seemed so intuitive and natural. I know realize that they are simply thoughts translated into bodily sensations and deserve no more analysis or attention than the mind. Of course, essence uses emotions such as joy or love or peace or acceptance and even sadness to guide us towards fulfilling our life plan with the eventual goal of awakening. It does not, however, use grief, depression, anger, jealousy or other such negative emotions.
Gina outlines the ego's mechanisms so clearly that it becomes difficult not to recognize, accept and thus heal them in oneself. All of this is in the service of greater peace, greater joy, and eventual liberation. The messages may be conceptually simple but in an ego and mind-dominated time and society, they are easy to forget. I enjoy reading Gina's words to remind me of what I know in my own heart to be the shining truth.Embracing The Now: Finding Peace And Happiness In What Is Overview

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What About Now?: Reminders for Being in the Moment Review

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What About Now: Reminders for Being in the Moment ReviewI found this book by chance searching for books on DBT. Part of DBT is mindfullness-being in the moment. This book is perfect. I bookmarked on my new Kindle about 20 that are relevant for me on a regular basis. I love that they are short (1 Page) excerpts from her other books that can be read in a short period of time, hence almost used as a daily guide. Plan to look into her other books. If you want to quiet the brain and it's negative chatter- then this book is a good place to start.What About Now: Reminders for Being in the Moment Overview

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