12 Choices... That Lead to Your Success Review

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12 Choices... That Lead to Your Success ReviewI bought 12 Choices for my work -- and additional copies for my coworkers to use...but what I found was information that was useful to my spouse, my kids, my parents and my Sunday School class.
Mr. Cottrell has captured and condensed the most important and the most impactful choices we make throughout our lives. By providing an infrastructure so we can classify our choices, we understand their value and the importance of making the right choices.
After reading this book, I took it home to family and then shared it with friends. We all took away something a little bit different but it was all helpful...and it was written in a way so that even my teenager got the message about the types of choices we make and how to do a better job of choosing the right road.
This little book is worth its weight in gold and is right up there with Stephen Covey's Seven Habits book.12 Choices... That Lead to Your Success Overview

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The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks Review

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The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks Review+++++
Self-rate yourself on a scale from 1 (meaning little agreement) to 5 (meaning strongly agree) on the following ten items:
(1) In a crisis or chaotic situation, I calm myself and focus on taking useful actions.
(2) I'm usually optimistic, seeing difficulties as temporary and believe things will eventually turn out well.
(3) I can tolerate high levels of uncertainty and ambiguity.
(4) I'm good at bouncing back from difficulties and quickly adapt to new developments.
(5) I'm self-confident and have a healthy concept of who I am.
(6) I prefer to work without a written job description since I'm more effective when I'm free to do what I think is best in each situation.
(7) I trust my intuition and "read" people well.
(8) I'm a good listener and have good empathy skills.
(9) I've been made stronger and better by difficult experiences.
(10) I've converted misfortune into good luck and even found benefits in bad experiences.
A low score of (under 25) means your resiliency skills are weak and you would greatly benefit from this amazing, easy-to-read, psychobabble-free book by Dr. Al Siebert, a clinical psychologist and Director of "The Resiliency Center". (`Resiliency' means (i) coping well with ongoing negative change (ii) sustaining good health and energy under constant pressure (iii) bouncing back from setbacks and adversities (iv) changing to a new way of living and working when an old way no longer works (v) and doing all this without acting in harmful ways.)
A middle score of (25 to 45) means your resiliency skills are adequate but probably can be greatly enhanced by using this book.
A high score of (over 45) means you have good resiliency skills and this book will validate many things you are doing right.
This book in a nutshell presents five resiliency "levels" or skills (level four is divided into 4 sub-levels while level 5 is divided into 3 sub-levels) so, in effect, the reader is presented with ten essential resiliency skills that Siebert has distilled from "the emerging new science of resiliency psychology." This book, besides other important things, shows you how to:
(1) Sustain strong, healthy energy in non-stop pressure and change
(2) Bounce back quickly from setbacks
(3) Gain strength from adversities
(4) Convert misfortune into good fortune
(5) Overcome tendencies to feel like a victim, and stay detached from victim reactions of others
(6) Overcome the three main resiliency barriers.
Who is this book written for? Siebert explains: "The resiliency guidelines in this book focus mainly on resiliency in the workplace, but they apply broadly to all aspects of life." (Actually, I think Siebert is being too restrictive in saying that these principles "focus mainly on resiliency in the workplace." Personally, I think these principles are essential to know so as to effectively play the game of life.)
What will this book NOT tell you? It "will not tell you what to do or how to act or think...Resilient people are those who decide that somehow, some way, they will do the very best they can to survive, cope, and make things turn out well." This book helps you develop your own unique way of being resilient by being both self-reliant and socially responsible.
As a physically disabled person, my personal favorite chapter was entitled "Mastering Extreme Resiliency Challenges." Included here are true stories from 9/11 survivors. I feel Siebert outdoes himself in this penultimate chapter.

Finally, this book has some key features. Important definitions, exercises, and other important and essential information are isolated from the main narrative as inserts so as to highlight key ideas. Each chapter is broken up into sections with anecdotes, examples, and true stories instead of having one long narrative. At the end of each chapter are insightful "Resiliency Development Activities" that help you utilize and think about the information from each chapter.
In conclusion, this is truly a helpful and unique book. Discover for yourself why this book was named the winner of the 2006 Independent Publisher Book Awards in the "Self Help" category at BookExpo America (the largest book publishing event in the United States) and why it was endorsed by the past president of the American Psychological Association!!
(first published 2005; preface; 13 chapters; main narrative 200 pages; notes; index; acknowledgements; about the author)
+++++
The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks Overview

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Reinventing Yourself: How to Become the Person You've Always Wanted to Be Review

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Reinventing Yourself: How to Become the Person You've Always Wanted to Be ReviewSteve Chandler's calming voice guides you through 100 ways to motivate yourself. While listening, grab a pen and paper and write down ideas which will change your life and help you literally reinvent yourself.
Throughout the tape, the "owner" and "victim" are compared. By the end of the tape you will realize which person lives within you.
Victims think power is beyond their control. Their core belief is that life is unfair. Owners are happy, not easily discouraged and say "I want," not "I should."
I felt that the lessons where extremely practical and bring awareness to issues we all deal with on a daily basis. If "thinking" is the "soul talking to itself," then I can see why we can motivate ourselves through "internal talk," or thinking the right positive thoughts.
Steven's method is to help us learn the words to say to ourselves. He believes victims are victims of their own defeated thinking. What they watch, read and listen to can make them happy or sad. You literally have to reprogram your mind.
Once you have done this and come to see the human spirit as a fire that needs to be lit daily, you can finally learn how to invite happiness into your life on a daily basis, no matter what the circumstances.
~The Rebecca ReviewReinventing Yourself: How to Become the Person You've Always Wanted to Be Overview

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Wander Woman: How High-Achieving Women Find Contentment and Direction Review

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Wander Woman: How High-Achieving Women Find Contentment and Direction ReviewDo you ask yourself, "Can I be happy? Is that enough? Am I born a certain way? Can I change myself? If I choose to let go or not be focused on achievement, who will I be? How can I find a life partner or keep my relationship healthy even when I am always busy?"
"Wander Woman: How High Achieving Women Find Contentment and Direction" (Berrett-Koehler Publishers 2010) offers emotional antioxidants and avenues of deep introspection that trade the questions for answers.
Marcia Reynolds is a Master Certified Coach and PsyD, organizational psychologist, an international pioneer in executive coaching, a coach's Coach. She is a revolutionary thought leader who blends ancient wisdom, evidence based neuroscience, and persuasive coaching techniques in a targeted guide for high achieving women. She is a Huffington Post blogger and a serious devotee of social media. Her Facebook and Twitter engagement and her personal blogs are blessings in the social space.
I discovered Reynolds on Huffington Post and followed her social crumbs across new media. Every morsel of content the author shares online is rich and thought provoking. "Wander Woman" is no exception to her rule governing excellence.
In a refreshing departure from coaching content du jour, the author does not channel celebrity spirits. She offers no funky discourse about law of physics applied to law of attraction that Max Planck Society scientists find wildly entertaining. "Wander Woman" is a welcome antidote for women suffering from law of attraction fatigue.
I suffer from acute and chronic professional wanderlust. I am a restless spirit, a fractured soul. My adult journey has found me in newspaper reporting, magazine editing (print and online), real estate sales and training, online community management, risk management consulting, social media and blog coaching, and content creation across numerous venues. The author has the uncanny ability to make this reader think she tailored this book for me alone.
Interestingly, Reynolds appeals to women navigating through, below, and away from the glass ceiling -- seasoned executives, middle managers with a yen to grow professionally without climbing the corporate ladder, and entrepreneurs.
The author shares a poignant personal story of youthful adversity, a short stint in jail following an adventure with illegal drugs. She harnesses the will and power to transform a seminal experience into two masters' degrees and a doctoral degree, focusing on exploration of the human brain and behavior.
"This book is intended to help you answer the questions you ask when you wander ... Will I ever find peace of mind in the moment? Will I ever feel that the work I've done is good enough? How can I know if I am doing what I am meant to do as my purpose on this planet?" - Marcia Reynolds, MCC, PsyD.
I found conclusive answers to each question in a compelling week of emotion packed reading.
I debunked assumptions I shared with other women tied to self-limiting beliefs and uncompromising posture in key areas of my professional life.
I applied Reynolds' scoring card to identify dominant behavior patterns as archetypes. I selected several archetypes to serve as my personal Board of Directors, and I summon their energy in combination, at will, when I commence my day. As my tasks and challenges vary, so do the energies attached to them. They respond energetically and joyfully to each challenge and they appear happy to be acknowledged.
My Rebel archetype scored a solid 10, but I kept her off the Board ... she tends to incite emotional riots within me and with people around me. Revolutionary is more constructive, and working in conjunction with Visionary and Connector and Collaborator we may be able to score more success in some arenas. Coach and Teacher are busy these days, and their work will be enhanced with more input from Steward. Artist needs more oxygen. She is going to be Visionary's right arm.
Reynolds explores emotional intelligence, choices and consequences in decision making, behaviors, and the capacity to learn.
"Wander Woman" is more than a book. It is a transformation program for high achieving women.
I look forward to sharing proven Appreciative Dialogue techniques with a partner to problem solve issues. Appreciative Inquiry builds on what is working rather than trying to fix what is not working. Reynolds lays out the premise, step-by-step exercises, and constructs a strict "Appreciative Dialogue: Rules for the Road" the author has tested in companies and organizations across the country and around the world.
The book includes step-by-step personal exercises and detailed instructions for creating communities of support where Wander Women can help each other by testing out new behaviors and celebrate their wins together.
It is one of the best books I have ever read. I am inspired, grounded, and feeling clear and happy about my path. I am a Wander Woman wearing a quieted soul. The pain of fracture yields to contentment. This book is a treasure.Wander Woman: How High-Achieving Women Find Contentment and Direction Overview

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20 Something Manifesto: Quarter-Lifers Speak Out About Who They Are, What They Want, and How to Get It Review

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20 Something Manifesto: Quarter-Lifers Speak Out About Who They Are, What They Want, and How to Get It ReviewIn 20 Something Manifesto, Hassler takes on the 'big' issues -- self-identity, career, love relationships, money, friends and so forth -- the whole caboodle. These are lifelong issues. You certainly confront them in your twenties decade. If you solve some in your twenties, great. If not, you'll revisit them throughout life until you solve them. And, some need to be addressed more than once because circumstances change -- e.g., considering the divorce rate, some of us will face the issues of dating and finding a spouse more than once. Moreover, some are continuing processes throughout all your decades, such as the task of making relationships work.
The author offers realistic, compelling descriptions and in-depth analyses of the issues as seen in the many forms in which they appear in actual life.
What makes Hassler's book fresh, readable and very useable is the method she employs: she publishes the experiences of scores of 20-somethings, in their own words, from their own perspectives, colored by their own values. Even better, she has them write 'declarations' at the beginning of their stories -- that is, you can see the 'moral of the story' up front.
She also speaks to each of the issues exemplified by the stories from her own experience and her own training. Then she offers some advice and/or techniques for dealing with the issues yourself. All that makes it easy to scan through the book to pick and choose the issues most relevant to you. You can read the book in the order that works best for you.
Note that not all of the contributors have solved their issues. But those that don't have possible solutions to offer you have developed insights that may well lead them, and perhaps you, to those solutions. Or if there is no solution, the insights may lead to a viable way of accepting and living with the circumstances.
The author's use of contributors' stories gives an impression of a lively dialog going on in the book. It moves and flows like a live participative seminar, making it easy to read and giving impetus to your using the various techniques and exercises immediately.
The author started the book in her own late twenties, so her experience is with the issues as they relate to current 20-somethings. Nevertheless, since the issues are timeless, many folks in other decade ages can learn to resolve some of the issues that they couldn't handle in their twenties. Parents of 20-somethings can learn much about how their adult children think and feel and what are their concerns. Employers of 20-somethings can gain insight into their employees' behavior and motivation. Therapists and coaches will find it a valuable reference. Everyone will find it a good read.20 Something Manifesto: Quarter-Lifers Speak Out About Who They Are, What They Want, and How to Get It Overview

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