Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Business Notes: Writing Personal Notes That Build Professional Relationships Review

Business Notes: Writing Personal Notes That Build Professional Relationships
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Business Notes: Writing Personal Notes That Build Professional Relationships ReviewFlorence Isaacs does a masterful job of informing the business professional of the incredible importance and influence of notes. Notes are the bridges between professional relationships, and can determine the future of your business. Whether it be a thank you note for the previous day's lunch, the birth of an employees child, even the kind of pen to use, Isaacs covers everything you need to know about writing successful business notes. I highly recommend this book to anyone who wants to take their business relationships to the next level.Business Notes: Writing Personal Notes That Build Professional Relationships Overview

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Thanks: How the New Science of Gratitude Can Make You Happier Review

Thanks: How the New Science of Gratitude Can Make You Happier
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Thanks: How the New Science of Gratitude Can Make You Happier ReviewIt is hard to ignore the large number of books written over the past few years on the nature of happiness. In the past year, I had an opportunity to read over a dozen of these "positive psychology" books and glance through quite a few more. Most of them summarize the same set of research studies on what makes people happy, why it is difficult to attain and sustain happiness, who is most and least likely to find happiness, and how these positive experiences can be cultivated. This led me to read Robert Emmons' latest book with some degree of trepidation. I wondered if "Thanks!" would offer anything new to my growing fascination of these topics. Even though I already knew a great deal about Emmons' work and the study of gratitude, I found this book to be remarkably interesting and a reservoir of compelling insights and practical tips. Let me detail a few reasons why this book offers something new and why it belongs on people's bookshelves.
First, many "positive psychology" books are written by therapists, counselors, teachers, journalists, and other people who read and summarize the writings of scientists. Their books often lack the enthusiasm, creativity, and wisdom that can only be found by those devoting their lives to a topic. Robert Emmons is the world's leading authority on gratitude. His research is responsible for much of what we know about gratitude. It becomes readily apparent that Robert Emmons has spent years thinking about gratitude, studying gratitude, talking to people about gratitude, and trying to understand how gratitude fits into the "big picture" of achieving lasting happiness in a world fraught with moments of pain, stress, and adversity. His passion and wisdom are evident on nearly every page. I could not imagine reading a book on gratitude written by anyone else.
Second, the information in this book is backed by scientific research. This is not a book based on the musings of one person or a few people who believe that gratitude is a good thing. It is also not based on a few studies conducted by one researcher. The information in this book is based on a careful summary of research conducted on thousands of people by a number of different researchers around the world. Taken together, these studies show that gratitude is one of the strongest contributors to happiness and meaning in life. But more than that, gratitude has been shown to strengthen people's social relationships, improve people's physical health, and motivate people to act in ways that enhances the quality of their moments, days, and lives. In addition to discussing his own research, Robert Emmons reviews and integrates the work of other researchers, philosophers, and literary minds. In a little more than 200 pages, "Thanks!" has quickly become the essential source of everything there is to know about gratitude (so far).
Third, it is spiritually uplifting. Emmons weaves in stories of real people sharing how gratitude played (or failed to play) a role in their lives. These stories add flesh, blood, and feeling to the wealth of science and wisdom in each chapter; they capture the true value of gratitude and the beauty of humanity. With these narratives and the easygoing writing style, it is easy to enjoy reading this book while outside in the grass on a lazy summer afternoon.
Whether your goal is intellectual stimulation, self-enhancement, or something in between, this book will make an immediate positive impact on your life.
Author of Curious?: Discover the Missing Ingredient to a Fulfilling LifeThanks: How the New Science of Gratitude Can Make You Happier Overview

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The Everything Guide to Angels: Discover the wisdom and healing power of the Angelic Kingdom (Everything (New Age)) Review

The Everything Guide to Angels: Discover the wisdom and healing power of the Angelic Kingdom (Everything (New Age))
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The Everything Guide to Angels: Discover the wisdom and healing power of the Angelic Kingdom (Everything (New Age)) ReviewI have just finished reading this book and highly recommend it. For people on a quest to learn more about angels, this is a must read. Becoming more attuned with the angels through this book has given me great peace of mind. Having this renewed outlook on life has made our home a much happier, relaxed place. Doors are opening for us that I never could have imagined. As Karen says, "my greatest and highest good, better than I could have ever imagined" is coming to fruition. I've not been blest in any material way, yet I feel richer just because I am walking in greater gratitude thanks to the connection that Karen has helped me, and my family, make.The Everything Guide to Angels: Discover the wisdom and healing power of the Angelic Kingdom (Everything (New Age)) Overview

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Gratitude: A Way of Life Review

Gratitude: A Way of Life
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Gratitude: A Way of Life ReviewThe core of the readings is the theme that gratitude is a simple yet powerful means of aligning ourselves with our spiritual source. It is a gift we give to ourselves as well as to others. Yet this is a gift we can take for granted, much like asking the question, "How are you?" and replying, "Fine, thank you." Each author who contributed a chapter in this book briefly shares an insight on gratitude. Each chapter is like a beautiful, shifting view of the bits of glass in the same kaleidoscope. I enjoyed savoring one chapter each day. There is some repetition, especially the message to be grateful for the challenges and difficult times that we face. This makes us stronger and more compassionate human beings. Sometimes with humor, sometimes with a sense of relief that a lesson is finally learned, authors reiterate this theme. It is a message well worth repeating!
In the concise introduction to each chapter, Hay also provides other works by the author of that chapter. This is very helpful, when the writings spark many new insights in me, and I want to pursue their works.Gratitude: A Way of Life Overview

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Seasons of Grace: The Life-Giving Practice of Gratitude Review

Seasons of Grace: The Life-Giving Practice of Gratitude
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Seasons of Grace: The Life-Giving Practice of Gratitude ReviewI don't know about you, but I've been pretty cynical the last couple of years. Watching TV has become almost intolerable. The economy ..., world peace seems like a ridiculously impossible dream, and the environment is paying the price of the money-mongers in charge of most governments. This book helped me see the rainbow in the middle of the storm. SEASONS OF GRACE showed me how that just being alive is a miraculous gift. Being grateful does not mean just sitting back and taking whatever those "in charge" will try to fob off on us -- it means being mindful and practicing gratitude for the gifts we have been given, while we mobilize to change the world for the better. Money-mongers, watch out.Seasons of Grace: The Life-Giving Practice of Gratitude Overview

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Thanks: How Practicing Gratitude Can Make You Happier Review

Thanks: How Practicing Gratitude Can Make You Happier
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Thanks: How Practicing Gratitude Can Make You Happier ReviewIn his latest book, "Thanks!: How the New Science of Gratitude can Make you Happier," Dr. Robert Emmons shares his expertise about the personal and interpersonal benefits of gratitude. While gratitude has a long history among philosophers and theologians, it was not until the turn of the 21st century that psychology finally began to give gratitude its deserved empirical homage. The individual largely responsible for the scientific advancement of gratitude is Dr. Emmons. In its simplest terms, gratitude is a positive response to a benefit. But its related outcomes reach well beyond those associated with being polite. Indeed, pioneering research conducted and reviewed by Dr. Emmons shows that gratitude improves emotional and physical health, as well as bolsters relationships and communities. "Thanks!" ends by providing readers with 10 practical strategies for becoming more grateful. Some strategies include keeping a gratitude journal, learning prayers of gratitude, and using visual reminders. Following the advice of Dr. Emmons, my screensaver now reads: "Life is a Gift--Thanks!" Cultivating an attitude of gratitude is tough. It is, according to Dr. Emmons, a "chosen attitude." We must be willing to recognize and acknowledge that we are the recipients of an unearned benefit. If we roll up our sleeves and commit ourselves to becoming grateful, we will see that with gratitude comes abundance. "Thanks!" is a highly readable, colorful, and downright fun book. Personal anecdotes and gratitude essays written by research participants bring to life Dr. Emmon's research program demonstrating the strong and enduring benefits of gratitude. So with patience and persistence, happiness, health, and stronger relationships await you. It just comes down to one simple, yet highly complex word--thanks!Thanks: How Practicing Gratitude Can Make You Happier Overview

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Living in Gratitude: A Journey That Will Change Your Life Review

Living in Gratitude: A Journey That Will Change Your Life
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Living in Gratitude: A Journey That Will Change Your Life ReviewIf you're reading these words, odds are you know the benefits of gratitude. The issue (if you're like me) is how to increase it and maintain it in your daily life. It is with this in mind that Angeles Arrien has written Living in Gratitude. She has designed the book with month by month guidance, so you can incorporate a year's worth of practice into your life. This isn't a book that you swallow whole, but ideally sip like a wine, savoring and appreciating it and life as you go. In a sense Living in Gratitude is as much an aide as a book. It is well written and even immanently practical, as Arrien points out some of the documented financial benefits of expressing appreciation to others gratitude. did you know: A 1995 study found that restaurant customers gave larger tips simply when their servers wrote "thank you"
on their checks.)
What Angeles know is practice is the key as she writes: "The Practice section is a very important element of
each chapter. Whenever we want to learn something new or want change to occur, we must consciously and consistently engage in a practice. Just as we learned to walk, write, and speak through practice, we can change ourselves at any time through its transformative power. Practice develops and transforms us, encourages discipline, and enables us to focus, facilitating change and increased awareness."Living in Gratitude: A Journey That Will Change Your Life Overview

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The Hidden Gifts of Helping: How the Power of Giving, Compassion, and Hope Can Get Us Through Hard Times Review

The Hidden Gifts of Helping: How the Power of Giving, Compassion, and Hope Can Get Us Through Hard Times
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The Hidden Gifts of Helping: How the Power of Giving, Compassion, and Hope Can Get Us Through Hard Times ReviewIn The Hidden Gifts of Helping, Stephen Post is pioneering a new kind of book. It is dramatically compelling with its unifying thread: a revealing personal narrative of his surprisingly difficult move with his family from Cleveland to Long Island. It is frequently inspiring with stories and quotations sprinkled in every chapter. It is scientifically informative with brief and easy-to understand summaries of up-to-date research on love, healing, compassion, caring, and hope. And there are footnotes for those of us who wish to pursue the sources further.
It is hard to imagine a more effective, popular presentation of a message that should be more familiar: Helping others is good medicine for our own suffering. Post is a medical ethicist with a specialty on care for Alzheimer's patients, and his spirituality is both traditional and creative. He asks, "Why not start referring to God as Unlimited Love, being explicit about the divine nature? This would preclude people from ever thinking of God as Unlimited Hatred or Unlimited Anger."
Post writes of our society being caught up with television, computers, e-mail, text messages, and social media. "These virtual connections do not sustain themselves in the absence of real interactions." Having seen Stephen Post interact with audiences in the classroom, in church, and in an auditorium, I have seen in action his ability to minister with his very large supply of amazingly helpful knowledge. It is something he can call on in detail, without notes, whenever a human need expresses itself. This man is a treasure in our world, and this book offers the reader a chance for a virtual meeting that is remarkably faithful to the experience of the man himself.
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One Thousand Gifts: A Dare to Live Fully Right Where You Are Review

One Thousand Gifts: A Dare to Live Fully Right Where You Are
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One Thousand Gifts: A Dare to Live Fully Right Where You Are ReviewI think this is one of those reviews that I'm going to take some heat over because I know this book and the author are very popular in Christian circles right now. That's why I wanted to read it myself, because I had heard so much about it.
First, the positive. I know several bloggers who are sharing their own 1000 gifts/gratitude lists and I'm always blessed to read them. I have kept my own accounting of what I call "grace notes" for years so I understand the blessing of looking for things to be thankful for. Voskamp shares from her heart with stories about her family and her own spiritual journey, and I think anyone reading this book would come away with a heightened sense of looking for God's grace in daily life whether it be having one's child come through surgery or the admiring the beauty of a full moon. I appreciate the encouragement to live life fully right where we are without feeling we need to work through a "bucket list" of daring experiences or exotic locations before we can be fulfilled.
But, this was a difficult book for me to read. Voscamp is obviously a poet at heart but the entire book is sing-songy with long descriptions and awkward word phrases and metaphors that I found distracting. It doesn't read as someone would actually talk in real life conversation.
As an example: "...tonight over our farm will rise the Great Hexagon of the blazing winter stars - Sirius, Rigel, ruby Aldebran, Capella, the fiery Gemini twins, and Procyon, and in the center, scarlet Betelgeuse, the red supergiant larger than twice the size of earth's orbit around the sun - and I will embrace the skin of a boy child that my body grew from a seed. The low heavens outside the paned windows fill with more snowflakes than stars, no two-stacked crystals the same; the trees in the wood draw in collective green breath to the still of January hibernation, and God in the world with birth ice from His womb, frost of heaven, bind the chains of the Pleiades, loose the cords of Orion, and number again the strands on my head."
Those who like this kind of poetic narrative with mystical undertones will enjoy this book. Those who don't will likely struggle to find the message in the sea of words. For me, it was just too much page after page, and it took me a while to finish the book because I had to take it in small doses.
I was also wary of the mystical/contemplative spirituality/emergent church references, as she references those known to be mystics, panentheists, universalists, or New Age authors such as Brother Lawrence, Henri Nouwen, Annie Dillard, Brennan Manning, Sarah Ban Breathnach, Teresa of Avila, and Dallas Willard, among others. The influence of the teachings of these various authors is apparent in Voskamp's writing.
In addition, I was uncomfortable with the chapter on making love to Jesus in which the author speaks of seeking communion with God in what can only be termed as sexual language, taking it to a level that I personally don't believe scripture intends. Voskamp writes, "Mystical union. This, the highest degree of importance. God as Husband in sacred wedlock, bound together, body and soul, fed by His body, quenched by His blood . . . God, He has blessed - caressed. I could bless God - caress with thanks. It's our making love. God makes love with grace upon grace, every moment a making of His love for us. . . . couldn't I make love to God, making every moment love for Him? To know Him the way Adam knew Eve. Spirit skin to spirit skin. . . The intercourse of soul with God is the very climax of joy . . . To enter into Christ and Christ enter into us - to cohabit."
Scripture doesn't teach that our relationship with God is to be a sexual, orgasmic experience or that we are to know him the way Adam as husband knew Eve as his wife. Further, what are children and men supposed to do with the notion of making love to Jesus?
Despite the doctrinal and personal issues with this book, I tried to stay focused on what I felt the author's intended message of the book was: live fully and abundantly in daily life by being thankful for the gifts that come from God's grace, no matter how small. I am inspired to live more fully in this kind of gratitude.
This review is simply my opinion of what was actually in the book and not a reflection on the author herself, whom I do not know personally. Her writing style just doesn't appeal to me and I have to question some of the "theology" in the book which is why I recommend discernment when reading it.
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