Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

The Half-Lived Life: Overcoming Passivity and Rediscovering Your Authentic Self Review

The Half-Lived Life: Overcoming Passivity and Rediscovering Your Authentic Self
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The Half-Lived Life: Overcoming Passivity and Rediscovering Your Authentic Self ReviewOur perceptions of passivity may often conjure up images of a meek, submissive and non-assertive individual who lacks desire and drive, the kind of person who shrinks from life or is lazy or a gifted procrastinator. But, what if you see yourself as highly goal oriented and ambitious, yet feel as though you are being pulled in the opposite direction of where you want to go? What if you actually feel inadequate, overwhelmed and unfulfilled? Do you sometimes ask yourself, "Am I being all that I can be?" If so, do you ever wonder what's getting in the way?
John Lee's latest book, The Half-Lived Life, answers these questions and more. He defines what passivity actually is and how it can play a role in our lives and reveals how our subconscious fears, grief, rage, and a sense of worthlessness can inhibit us from moving towards what we say we aspire to be; towards our true authentic self. Lee compassionately dives into the heart of emotional suffering and knows first-hand the struggles of the human spirit and the difficulties we can face in finding our own sense of purpose and value. Without a strong sense of worthiness, and without the tools to safely express the deeper emotions tied to our core beliefs about who we are, our dreams, passions, loves and creative efforts fail to fully flourish and become fruitful living experiences for us.
In The Half Lived Life, Lee continues to educate us on the complexities of the human condition. He takes us down his own well-traveled roads and uses his own personal stories and life experiences rather than the overly-used clinical "how to" models to help us understand our own passivity and how it impacts our lives.
This touching book offers a safe and non-judgmental way for each of us to begin to explore the mysteries of how our lives may be only half, rather than fully, lived. It sews together, with a tender hand, all the common and colorful threads that create the rich and complex tapestry of what it means to be human, and yet, it allows the art of what you see in it and gain from it, to be completely and uniquely you. The Half-Lived Life may be your story; it could be all of our stories. It is certainly mine and I am grateful for the great wisdom of this book.
The Half-Lived Life: Overcoming Passivity and Rediscovering Your Authentic Self Overview

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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Review

The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
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The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients ReviewTwenty years ago when I read Irvin Yalom's Theory and Practice of Group Psychotherapy, I knew that I wanted to be a psychotherapist. These 20 years later, reading The Gift of Therapy, I am reminded that I made an excellent choice.
Irv Yalom's "open letter to a new generation of therapists and their patients" speaks to three essential aspects of myself: the psychotherapist, the human being, and the writer.
As a psychotherapist I am validated for thinking outside the traditional boxes and challenged to keep learning with every client I see. Yalom offers everything from specific suggested questions to ask clients to the wisdom of his experience such as "therapy should not be theory-driven, but relationship-driven," and "though the physicality of death destroys us, the idea of death can save us."
As a human being I am reminded that there is seldom --- if ever --- only one valid explanation for how we become who we are. And I am enlightened by Yalom's reminder of Paul Tilich's list of four "ultimate concerns" --- death, isolation, meaning, and freedom.
As a writer I am thoroughly entertained by how Yalom puts a sentence together. For instance, speaking of the importance of dream interpretation in therapy, he writes, "Pillage and loot the dream, take out of it whatever seems valuable, and don't fret about the discarded shell."
Most of all, as I close my now well-worn, underlined and dog-eared copy of Irv Yalom's new book, I am inspired by the man and the psychotherapist who has been, and remains, a hero of mine. (I suppose Irv would consider that literary transference.)
Bottomline: great book for therapists and non-therapists alike.The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Overview

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What Do I Say: The Therapist's Guide to Answering Client Questions Review

What Do I Say: The Therapist's Guide to Answering Client Questions
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What Do I Say: The Therapist's Guide to Answering Client Questions ReviewThis book really is fantastic. I picked it up at a store the other day and just had to have it!! It tackles the questions clients ask a therapist all throughout their therapy with you, from the initial phone call and on. The author teaches us what's behind these questions and gives clear, professional, yet warm responses that always put the client first without compromising boundaries or the therapist's personality. I'm very, very impressed and I am thrilled that a book like this is finally on the market. There is another book out there called "What Therapists Say and Why" that's about 95% useless, but "What Do I Say?" is really worth it!!What Do I Say: The Therapist's Guide to Answering Client Questions Overview

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