Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams Review

Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams
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Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams ReviewI honestly think people could save a lot of money on therapy bills if we all kept journals like Sandy suggests.
I was a bit skeptical when I started reading-- why do I need a book to tell me how to write a journal?-- but my eyebrows became less furrowed as she won me over with really delicious prompts. That was the most valuable part for me; the prompts are get-to-the-core exercises, not trivial games. Even as I read them, my brain went into overdrive about all the things I wanted to write down.
We all get to know ourselves better when we write down our experiences, our hopes, our frustrations. In doing so, we can be better in our other roles, too... when you learn to turn to your journal in times of stress, you tend to be much calmer when talking to the people who are contributing to your stress! In short, get your temper out on the page instead of blowing up at loved ones. Sandy's book favors substance over style, which I loved. It got me on the path toward the right questions to ask myself so I can find the right answers.
If you're interested in writing therapeutically and becoming clearer about what you need to do to make yourself happy and/or fulfill your goals, this is a great book for guidance. Enjoy the path of self-discovery!
--Jenna Glatzer, author of Outwitting Writer's Block & Other Problems of the Pen (and lots of other books, too!)Journalution: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams Overview

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