Legacy of the Heart: The Spiritual Advantages of a Painful Childhood Review

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Legacy of the Heart: The Spiritual Advantages of a Painful Childhood ReviewI once heard Oprah say that we need to nurture ourselves the way we might nurture and care for our best friend. . . and that really blew me away as I have always been very hard on myself. This book gave me the tools to begin to learn how to do just that. Part of me will always be the frightened little girl that grew up in a houseful of alcoholics, trying to make everything that was topsy-turvy seem somehow normal, but this book has helped me to let go of and learn from that painful part of my past.
I've practically underlined the whole book, it contains so much wisdom and excellent advice! I want to highly recommend it to anyone who has suffered a painful childhood. It fills you with hope and gives you the courage to look at the garbage from your past, toss it out and get on with your life.
To quote part of the Publisher's Weekly blurb on the back of the book, "Like a lullaby, this gentle book soothes the spirit, reaching out to the inner child and reassuring the wounded adult..."Legacy of the Heart: The Spiritual Advantages of a Painful Childhood Overview

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