Frequency: The Power of Personal Vibration Review

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Frequency: The Power of Personal Vibration ReviewI really got sucked into buying this book because the title and cover are so seductive--let's face it, we all do judge a book by the cover! But I wasn't disappointed. It started out a bit slow (perhaps because it contained so much background that I already knew about). But as I read on, I found invaluable information that will help me catch up to my husband and other intuitive friends.
The book begins with discussion of the coming transformation in human consciousness, and includes 9 stages a person typically passes through. The frequencies we live in are discussed, in order to make the information appeal to the more grounded left-brain types. Different levels (which correlate with chakras) are also listed.
The middle of the book gets more personal with tips on how to become aware of your feeling habits, and understanding how they developed. It teaches how to undo the unhealthy feeling habits and start healthy ones.
Penny shows how people collapse gradually into a negative energy rut, and how to get out. Chapter 5 ("Feeling Your Home Frequency") includes the very best description I have ever read of what it means to "be in your body" as well as how to get deeper into your body. Before I started eating a primarily raw food diet 7 years ago, many people would accuse me of not being in my body!
You also learn how to become much more intuitive as you "feel into" other people and even objects. Penny's description of what happened to her in Japan is sure to blow your mind as well as give you an insight into the Asian culture.
Later in the book you learn how to master relationship resonance, reading people, finding solutions to your problems, and much more.
Each chapter has at least one "Try this!" section with exercises to make you think and learn, as well as a "Just to recap" summary. The chapters end with a "Home Frequency Message" section that you can read slowly or listen to as someone reads it aloud. This inspired writing catapults you into a deeper experience.
I thought I was going to be able to sell my used copy on Amazon, but now I realize I have to keep it as a reference book for when I need to get more intuitive! There are just too many valuable exercises in it!
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