Seeing Your Life Through New Eyes: InSights to Freedom from Your Past Review

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Seeing Your Life Through New Eyes: InSights to Freedom from Your Past ReviewThis book is a gem. Brenner and Martin make a valuable contribution to the growing literature of freedom from the archaic past and its limitations. They present a process to help us examine the roots of our thinking, feeling, and automatic behaviors which can bind and paralyze us. The Family Triangles process they recommend is a simple, but not simplistic tool to navigate the confusing inward journey of understanding what motivates our experiences.
The process uses the metaphor of triangles: mommy, daddy, and me. For both parents, we are asked to identify the gifts and hurts we inherited. Then we examine the coping style we developed to deal with our hurts. Once these are recognized, we are shown how our coping styles, turned inward, are actually the exact solution to the discord we experience in our lives.Another useful insight is that the hurts we experience are in actuality blessings, for each hurt carries with it the gift of the shadow side. Once we identify the shadow of the hurt, we can come to truly appreciate all the gifts of our childhood experience, and embrace everything we have encountered, thus becoming whole and capable of choosing another path.
For example, an adult may identify the gift from his or her mother as stability, however the hurt might be criticism. In day to day life, the adult may project or automatically assume that those who are stable are also critical, thereby misinterpreting the actions of others. This inaccurate assumption will unconsciously frame and determine the outcome of his or her relationships. By investigating the source of this assumption, he or she is able to identify the gift in the hurt, which may be discipline, determination or independence (to name a few). Additionally, the child most likely developed coping skills to compensate for the hurt, such as acceptance of others (the opposite of criticism). As an adult, these coping skills are generally directed at others because we all fear hurting others, as we have been hurt. These coping skills will provide the solution to the pain we experience. By applying these skills to ourselves, we learn to nurture ourselves when we hurt.
This is a great tool for those who shy away from "metaphysical" or "higher power" based tools of self -knowledge. However, for others, it will beautifully compliment investigations into self -imposed limitations that deny realization of grace.
Pauline and Kristen Arneberg
Mother/Daughter Team using this process.Seeing Your Life Through New Eyes: InSights to Freedom from Your Past Overview

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Boundaries in Marriage Review

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Boundaries in Marriage ReviewThis was the first book by Dr. Cloud and Dr. Townsend that I have read. Therefore, I can neither confirm nor deny another reviewer's statement that it is essentially a rehash of the original Boundaries book. Having not read any of the other Boundaries books yet, I found this one to be quite excellent.
Whether or not you are a believer in Christ, this book can still be incredibly helpful if you're willing to read it with an open mind. It may even be helpful if you have a closed mind and you don't even want it to be helpful. ;) The strength in it is that it is not a "How To" book. The authors realized that lists of surface actions to change don't change the heart. They focus on pointing out principles and revealing truth. They give plenty of examples and paint pictures of how certain actions make others feel. This helps you see beyond yourself, thus allowing you to interact with your spouse with greater grace and mercy. The changes in your actions are the result rather than the solution.
Another thing I really like about this book is that it explains what submission and sacrifice in marriage really look like in the Bible and not in what the world believes that to look like. It explains that submission is always to be done in love and with the perspective of EVERYTHING that God has taught us through His Word. This means that submission and sacrifice do not mean giving up all your desires and doing everything your spouse tells you to do; it means upholding your responsibility to love your spouse no matter what (ie. loving them enough to help support the end of unhealthy behaviors and actions). Truly love your spouse as the Bible commands, will require you to say, "No," some times, it will require you to actively participate by voicing your own feelings and taking ownership for them, and it may even call for you to create a boundary of space by removing yourself if your spouse is being abusive. I have found this book to be very helpful for relationships outside of marriage as well (friendships, work hierarchys, family, etc).
The book begins by clarifying what a boundary really is (a means to help us determine "...where someone's control begins and ends" pg 24) and what it is not (a means to control someone else). It then continues to dislodge general society's definition of boundaries you may have in mind by explaining why and how boundaries and freedom are not mutually exclusive. Part 1 continues with a discussion of truths (laws) about marriage and people in general to be taken into account when one is setting boundaries and trying to respect another's boundaries.
Part 2 discusses 'oneness' and 'twoness', and it also addresses values. I believe the reviewer who had issues with this book being focused on twoness misunderstood this section. The authors are just pointing out that you weren't always one together so you have to understand that it takes work for two to become one. In fact, their first real statement in this section is that oneness is actually God's very design for marriage. Their point is that you can't depend on someone else to complete you; the idea is for your spouse to compliment and enhance you. My only issue with this section is that no person is absolutely complete, and the authors seem to take the assumption that this can be and should be the case. Christ is still completing a good work in us, and we won't be complete until we are home with Him in heaven. I think a better way the authors could have phrased this section is that the individuals should be able to assume responsibility and understanding for both their strengths and shortcomings.
Part 3 is the practical section that guides you in handling conflict. It helps you learn to handle it by first helping you define the type of conflict. It addresses handling conflict with someone who is willing AND with someone who is resistant.
Finally, Part 4 reemphasizes what boundaries are and what they are not. It discusses the misuse of boundaries.
This book holds quite a bit of information. I would recommend reading a section or two at a time and allowing breaks in between readings to evaluate and soak in the information. I hope you glean something valuable that will bless you from this book! Enjoy!Boundaries in Marriage Overview

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Chicken Soup for the New Mom's Soul: Touching Stories about Miracles of Motherhood (Chicken Soup for the Soul) Review

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Chicken Soup for the New Mom's Soul: Touching Stories about Miracles of Motherhood (Chicken Soup for the Soul) ReviewThe Chicken Soup for the Soul editors have done it again....published a wonderful and inspirational book. But don't let the title fool you! This book is not just for "New Moms". It would be greatly enjoyed by older moms, women wanting to be moms, and even grand-moms. What a marvelous gift for Mother's Day!... or how about Easter, Christmas & birthdays? Buy one for yourself and extras to give as gifts! That's definitely what I'm doing! * I'm one of the writers! *Chicken Soup for the New Mom's Soul: Touching Stories about Miracles of Motherhood (Chicken Soup for the Soul) Overview

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