The Velveteen Principles for Women: How to Shatter the Myth of Perfection and Embrace All That You Really Are Review

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The Velveteen Principles for Women: How to Shatter the Myth of Perfection and Embrace All That You Really Are ReviewI picked up this book by chance at BEA, and discovered it really defied all my expectations. This book does not give you permission to lower your standards or fail to meet your goals--rather, it encourages you to make your OWN standards and make sure the goals you're aiming for are truly YOURS. It allows women to take some time out of their daily care-giving routines to nurture themselves. I find myself returning to this book often and recognizing behavior and thought patterns that severely limit my joy: "I should lose weight; these extra pounds are so embarrassing. My skin should be tanned and free of blemishes; I feel hideous and shouldn't go outside. I shouldn't make any demands or act emotional in front of my boyfriend, or he won't want me." Should, should, should. NOT the Real me! The super-ego can be a wonderful thing; it helps regulate our own selfish desires so we can get along smoothly in society. But sometimes, in the quest for generic perfection (which doesn't really exist) we girls forget to keep it real, and our inner critic keeps insisting we have to twist ourselves into a pretzel because our Real, imperfect selves aren't worthy of love. This book shows us how to stop worrying about other peoples' expectations, and to redefine our own. I'm a happier person for reading this book, and very grateful to Raiten-D'Antonio for putting down on paper what must be racing through millions of women's minds. Velveteen Principles for Women is written in a tone so supportive, plain, and full of common sense, that upon reading it, it's almost impossible to deny that perfection is a myth, and Reality can be extremely satisfying. I recommend this book to anyone, especially to men who wish to better understand a woman's experience. I'll be sending copies to all my close friends and female relatives.The Velveteen Principles for Women: How to Shatter the Myth of Perfection and Embrace All That You Really Are Overview

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