Embracing The Now: Finding Peace And Happiness In What Is Review

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Embracing The Now: Finding Peace And Happiness In What Is ReviewGina's written a powerfully clear book about living from presence (as Eckhart Tolle calls it) or essence as she does. The formidable opponent on such a path is of course ego. But ego is not to be resisted or fought against or repressed or denied. Instead, Gina explains how to accept the ego as it arises while still seeing through its various tricks for pulling one out of presence. She details the various emotions, judgments, fears, denials and mind games that are common tools of the ego in clear and easy-to-understand language. I find Gina's books to be as helpful as Eckhart's in the journey to living from presence. With this book in particular, I had an `aha moment' as Oprah calls them around my emotions. Although I had learned not to give attention to the stories and dramas of my mind, I was still paying untold amount of attention to my emotions. I felt them to be somewhat closer to truth because they seemed so intuitive and natural. I know realize that they are simply thoughts translated into bodily sensations and deserve no more analysis or attention than the mind. Of course, essence uses emotions such as joy or love or peace or acceptance and even sadness to guide us towards fulfilling our life plan with the eventual goal of awakening. It does not, however, use grief, depression, anger, jealousy or other such negative emotions.
Gina outlines the ego's mechanisms so clearly that it becomes difficult not to recognize, accept and thus heal them in oneself. All of this is in the service of greater peace, greater joy, and eventual liberation. The messages may be conceptually simple but in an ego and mind-dominated time and society, they are easy to forget. I enjoy reading Gina's words to remind me of what I know in my own heart to be the shining truth.Embracing The Now: Finding Peace And Happiness In What Is Overview

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